Wired, Working Americans Drained, Losing Spark
Self care is the best health care. Unfortunately, the lure of technology based productivity and entertainment often results in disappearing health – figuratively and literally.

Home Of The "Is It Healthy?" Game
Self care is the best health care. Unfortunately, the lure of technology based productivity and entertainment often results in disappearing health – figuratively and literally.
Change what your children eat and you change their lives. Nutrition education proves a low cost high benefit strategy delivering desired healthy results.
Eating While Watching TV Increases Risk Of Overeating and Weight Gain.
AMA’s Archives study omits key research factors of dietary intake and exercise levels
Belly Dancing originated as a ritual of childbirth as well as seduction. Among Bedouin Arabs, girls are taught a pelvic dance during puberty to celebrate their budding sexuality and prepare for the physical marathon of childbirth according to British anthropologist Sheila Kitzinger, author of numerous books on pregnancy.